Letter 2 on body image, in Ruth’s voice

This is one of the seven letters of the week on “Struggling with body image”, one of the topics a reader picks in Daily Bible Letters for Women. It is in Ruth’s voice, one of the two voices a reader can choose. It was written ahead of time with AI, around one Scripture passage quoted word for word from the World English Bible.

Dear friend,

I will give thanks to you, for I am fearfully and wonderfully made. Your works are wonderful. My soul knows that very well.

Psalms 139:14 (World English Bible)

A private verdict gets passed on the body most days, and it changes depending on the mirror or the lighting or the number on a tag sewn into a waistband.

I taught for thirty-one years and stood in front of a classroom every day in a body I rarely made peace with, and no one ever told me that Psalm 139:14 was written by someone who may have felt the same argument I did, since fearfully and wonderfully made is not the same claim as easy to look at. The psalm does not say the body will feel like a gift every morning. It says it was known before it was finished, stitched together where no one could see the stitching. That is a different promise than the one most people expect from that verse, and I think it asks something quieter of us than confidence.

In 1991 I stood in a dressing room and cried over a dress that fit a body I no longer had, and it took me years to stop treating that as evidence against myself. What would change if you let the verdict simply go unheard today?

A prayer

God, You formed her before she had opinions about herself, and You have not withdrawn that careful attention since. Meet her in the mirror's harshest hour with something steadier than her own judgment. Amen.

Talk to someone trained

If you may be in immediate danger, feel unsafe, or simply need someone now, these free and confidential services can help. You do not need to send a reply to use them.

Free support options:

Nothing here is sent or shared — reaching out is entirely up to you.

Coming soon: a letter like this one, every day, in the Daily Bible Letters for Women app.